In 100 g (Grams) of Soup, pea, green, canned, prepared with equal volume milk there is 0.69 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Soup, pea, green, canned, prepared with equal volume milk.

Mollusks, oyster, eastern, canned	90.95 mg	0.09%
Mollusks, oyster, eastern, cooked, breaded and fried	87.13 mg	0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat	78.6 mg	0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	64.33 mg	0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat	61.04 mg	0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat	45.15 mg	0.05%
Mollusks, oyster, eastern, wild, raw	39.3 mg	0.04%
Mollusks, oyster, eastern, farmed, raw	37.92 mg	0.04%
Mollusks, oyster, Pacific, cooked, moist heat	33.24 mg	0.03%
Incaparina, dry mix (corn and soy flours), unprepared	23 mg	0.02%
Beverages, nutritional shake mix, high protein, powder	18.75 mg	0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	17.98 mg	0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	17.87 mg	0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon	17.46 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	17.31 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	17.29 mg	0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits	17.13 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	16.67 mg	0.02%
Mollusks, oyster, Pacific, raw	16.62 mg	0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch	16.36 mg	0.02%

Soup, pea, green, canned, prepared with equal volume milk

Soup, pea, green, canned, prepared with equal volume milk is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, pea, green, canned, prepared with equal volume milk are listed below.

Water	77.93 g	77.93%
Energy (calorie)	94 kcal
Energy (joule)	393 kJ
Protein	4.97 g	4.97%
Total lipid (fat)	2.77 g	2.77%
Ash	1.65 g	1.65%
Carbohydrate, by difference	12.69 g	12.69%
Fiber, total dietary	1.1 g	1.1%
Calcium, Ca	68 mg	0.07%
Iron, Fe	0.79 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	94 mg	0.09%
Potassium, K	148 mg	0.15%
Sodium, Na	352 mg	0.35%
Zinc, Zn	0.69 mg
Copper, Cu	0.154 mg
Manganese, Mn	0.26 mg
Vitamin C, total ascorbic acid	1.1 mg
Thiamin	0.061 mg
Riboflavin	0.105 mg

Nutrients in Soup, pea, green, canned, prepared with equal volume milk